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Cancellation Policy: 48 Hours or More: Cancellations or rescheduling made 48 hours or more before your appointment will not incur a charge. Within 24–48 Hours: Cancellations or rescheduling within 24 to 48 hours of your appointment will result in a charge of 50% of the scheduled service cost. Same Day or No-Show: Cancellations on the day of the appointment or failure to show up without prior notice will result in a charge of 100% of the scheduled service cost.
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Naturopathic Medicine
Naturopathic Medicine is a form of alternative primary health care that addresses the root cause of illness and disease.
Our Naturopathic Doctors have received 4 years of post-graduate education and are regulated through the College of Naturopaths of Ontario.
The main goals are to promote optimal health and prevent illness using the innate healing power of the body.
Natural techniques and therapies are used to diagnose and treat both acute and chronic conditions. Therapies can be used in conjunction with conventional medical treatments.
Treatment plans are developed based on your individual needs to optimize the results.
A variety of different treatment modalities may be used that are best suited for your needs. These will include dietary and lifestyle counselling and may include Traditional Chinese Medicine and Acupuncture, Botanical/Herbal/Nutritional Supplementation, Intravenous Therapy, Lab testing, or various Collaborative Packages that include the expertise of our Registered Nutritionists.
Naturopathic Medicine- Youth
Naturopathic Medicine is a form of alternative primary health care that addresses the root cause of illness and disease.
Our Naturopathic Doctors have received 4 years of post-graduate education and are regulated through the College of Naturopaths of Ontario.
The main goals are to promote optimal health and prevent illness using the innate healing power of the body.
Natural techniques and therapies are used to diagnose and treat both acute and chronic conditions. Therapies can be used in conjunction with conventional medical treatments.
Treatment plans are developed based on your individual needs to optimize the results.
A variety of different treatment modalities may be used that are best suited for your needs. These will include dietary and lifestyle counselling and may include Traditional Chinese Medicine and Acupuncture, Botanical/Herbal/Nutritional Supplementation, Intravenous Therapy, Lab testing, or various Collaborative Packages that include the expertise of our Registered Nutritionists.
Naturopathic Medicine- Perimenopause / Menopause
Naturopathic Medicine is a form of alternative primary health care that addresses the root cause of illness and disease.
Our Naturopathic Doctors have received 4 years of post-graduate education and are regulated through the College of Naturopaths of Ontario.
The main goals are to promote optimal health and prevent illness using the innate healing power of the body.
Natural techniques and therapies are used to diagnose and treat both acute and chronic conditions. Therapies can be used in conjunction with conventional medical treatments.
Treatment plans are developed based on your individual needs to optimize the results.
A variety of different treatment modalities may be used that are best suited for your needs. These will include dietary and lifestyle counselling and may include Traditional Chinese Medicine and Acupuncture, Botanical/Herbal/Nutritional Supplementation, Intravenous Therapy, Lab testing, Hormone Therapy or various Collaborative Packages that include the expertise of our Registered Nutritionists.
Naturopathic Medicine- Hormone Health
Sage's Hormone Health appointments are ideal for those with concerns regarding hormonal changes (irregular periods, PMS) and menopausal symptoms (hot flashes, mood swings, low libido, sexual dysfunction). Special interest will involve the investigation of sex hormones (estradiol, progesterone, testosterone), thyroid and adrenal hormone balance with a focus on hormone optimization to improve vitality. Hormone testing options will be explained and discussed. Treatment options could involve herbal and nutraceutical supplementation and/or bio-identical hormone replacement therapy if necessary.
Dr. Deanna has mentored Dr. Lisa Kachaniwsky and Dr. Carole Chueng to offer these Hormone Health appointments as well.
Naturopathic Medicine- IBS and Gut Health
Dr. Rahima Hirji's IBS and Gut health appointments are ideal for those suffering from IBS and other functional gastrointestinal disorders. Dr. Rahima has a longstanding clinical interest in functional GI disorders and is up to date on advances in the field. Her approach is to focus on published algorithms and strategies with support in mainstream literature. Treatment options can include advanced testing, supplementation, specific dietary guidance, and the integration of medication where appropriate.
Dr. Rahima has mentored Dr. Sanam Arora to offer Gut health appointments as well.
Naturopathic Medicine- Fertility
Sage's fertility care program provides support to individuals/couples who are starting to think of conceiving, already in the process of trying naturally or at a fertility clinic. This program is designed to empower couples/individuals to learn more about their fertility potential using Naturopathic Medicine. A thorough assessment of medical history and lifestyle will be completed as well as any specific dietary and nutritional supplementation will be recommended. Specific conditions include Polycystic Ovarian Syndrome (PCOS), Endometriosis, Premature Ovarian Failure. Unexplained Infertility, Thyroid disorders, Frozen Embryo Transfer, Anovulation, etc.
Naturopathic Medicine- Weight Loss
Learn how to manage your weight to prevent disease, improve your health and feel better. This program consists of dietary modifications, movement, sleep optimization, stress reduction, supplements, blood work and functional lab testing.
The Healthy Weight Program by Sage is a 12-week program for anyone that wants to feel their best self.
Naturopathic Medicine- Microneedling
Microneedling is a minimally invasive cosmetic skin procedure that involves the use of sterilized micro needles that gently prick the skin, creating tiny holes in the top layer of the skin. The damage helps stimulate your skin’s natural healing process, leading to a production in collagen and elastin. These proteins help keep the skin firm and looking smooth. Microneedling can be done on the face, neck, legs, back, stomach or wherever there are stretch marks, scars, or skin damage.
Microneedling has both cosmetic and medical uses. You may consider microneedling if you’re concerned about: Fine lines and wrinkles, Acne scarring, Skin discolouration
Stretch marks, Enlarged pores, Sagging Skin, Hair Loss, Loss of skin volume, Atrophic scars, Burn scars.
It is considered safe for most people who are in good health. You can experience minor redness, swelling and irritation for a few days after the procedure.
Naturopathic Medicine- Adjunctive Cancer Care
Naturopathic oncology is a valuable part of a patient's treatment plan, because we can tailor each individual's health needs using dietary and lifestyle modifications, without interfering with conventional therapies. We also offer intravenous therapy at the clinic and guidance on supplements, within a safe and evidence-based framework. The visits consist of a thorough medical interview, setting health goals and an evaluation of the person's eligibility for intravenous therapy. Treatment options can include herbal and nutraceutical supplementation, targeted medical nutrition and intravenous therapy. Dr. Carole Chueng's interest in naturopathic oncology began at the Canadian College of Naturopathic Medicine, under the supervision of Dr. Shainhouse and Dr. Lander. She continued to further her training with Dr. Marsden and Dr. McKinney.
Naturopathic Medicine- Men's Health
At Sage Naturopathic Clinic, our goal is to provide safe and effective solutions to assist men in discovering the root cause of their health concerns.
We support men with a variety of health concerns including hormone health (prostate and sexual health/testosterone), digestive health (including IBS and IBD), stress management and burnout, sleep optimization and mental health.
Through an in-depth intake and advanced lab testing, we can help support you as you strive for better health and wellness.
IV Therapy
You must be a current patient to book IV therapy. If you are not a patient, please book an initial consultation with Dr. Rahima, Dr. Deanna, Dr. Farah, Dr. Emile, Dr. Sanam, or Dr. Carole. For guidance, please call our clinic - 519-573-6700.
About IV therapy: when you are suffering from chronic illness, digestive concerns or stress, the body is not always able to produce the energy required to heal itself. Taking oral supplements are not enough at this point since your stomach and intestines can’t absorb nutrients at a high enough concentration to allow your body to absorb them without significant effort. This is when IV treatments help.
With IV treatments, nutrients are delivered directly into the bloodstream. This creates a concentration gradient that allows nutrients to be delivered to the cells passively, with little or no effort from the body. Eventually, as your body heals and gains back its strength, your cells regain their ability to actively absorb vitamins and minerals and IV treatments are no longer necessary.
Naturopathic IV treatments can support a variety of conditions including: fatigue, chronic fatigue syndrome, chronic stress/burnout, fibromyalgia, sleep disorders, headaches/migraines, decreased immune function, frequent infections, digestive concerns, ulcerative colitis, Crohn's Disease, detoxification, dehydration, athletic/muscle recovery, cancer.
Acupuncture/Cupping- Acupuncturist
Acupuncture improves the body’s function and promotes the natural self-healing process by stimulating specific areas known as acupuncture points. The most common method used to stimulate these points is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other stimulation techniques include: tui na massage, moxibustion or heat therapy, cupping, and gua sha.
Acupuncture has an effect on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating these various systems, acupuncture may help to resolve pain, and improve sleep, digestive function, and sense of well-being on a mental, emotional and physical level.
Traditional Chinese Medicine and acupuncture is a complex system of healing rooted in thousands of years of practice. It has gained popularity in the West due to it’s effectiveness in treating a wide range of ailments.
During a treatment acupuncture points will be stimulated using single use needles, moxibustion and other modalities to activate qi or energy. This energy travels along pathways throughout the body known as meridians or channels. When these energy channels are blocked, qi cannot flow freely, which causes physical, mental and emotional health imbalances.
Acupuncture assists the body in healing by opening these meridians and stimulating the free flow of qi to encourage balance and health within the body. Acupuncture promotes natural healing by restoring balance to the body. It may be used to manage pain, enhance immunity, support physical and emotional health, and improve overall function and well being. Acupuncture is a safe, gentle and effective way to treat a wide variety of health problems
Acupuncture/Cupping- Naturopath
Nurse Practitioner
Nurse Practitioners are authorized to diagnose, order and interpret diagnostic tests, and prescribe medication and other treatment. A nurse practitioner (NP) is a registered nurse with advanced university education who provides personalized, quality health care to patients. Ontario nurse practitioners provide a full range of health care services to individuals, families and communities in a variety of settings including hospitals and community based clinics. We work in partnership with physicians, nurses and other health care professionals to keep individuals, families, and communities well.
Nurse Practitioners can provide the following services in support of your health: labs and diagnostic testing, prescription renewals, chronic disease management including diabetes, hypertension, dyslipidemia, asthma, and COPD, Mental health, chronic pain & medical cannabis, traditional and bioidentical hormone replacement therapy, contraception, women’s health and preventive health screening including pap smears, men’s health concerns, weight loss support.
Nurse Practitioner - BHRT
What is BHRT? Bio-identical Hormone Replacement Therapy is the use of hormones that are derived from plant or food sources. Being derived this way, the hormones are structurally very similar to hormones made in the human body. The benefit of this approach to treating is that the body is able to freely recognize and use this compounds to their maximum potential.
What are some of the benefits of BHRT? Some of the benefits you will notice with BHRT include: balanced mood, increased energy and focus, regular menstrual cycles, decreased perimenopausal symptoms such as hot flashes, insomnia and vaginal dryness.
Nurse Practitioners are authorized to diagnose, order and interpret diagnostic tests, and prescribe medication and other treatment. A nurse practitioner (NP) is a registered nurse with advanced university education who provides personalized, quality health care to patients. Ontario nurse practitioners provide a full range of health care services to individuals, families and communities in a variety of settings including hospitals and community based clinics.
Nutrition
Holistic nutritionists look at the body as a whole in which the individual organs and body systems work in harmony. As soon as one of them is out of balance, the whole body cannot function at its full potential. Consequently, our nutritional protocols address the root cause of imbalances and provide nutrients for the body’s natural healing processes.
Holistic nutritionists consider a whole food diet, free of artificial additives, preservatives, GMO and hard to pronounce ingredients, as the most appropriate fuel for our body. Sage’s nutritional programs are highly individualized based on our belief that no diet is appropriate for everyone. With keeping your unique biochemistry in mind, we tailor a specific plan for you that is based on your eating and lifestyle habits. To identify your internal imbalances, food sensitivity, stressor testing, live blood cell analysis or other testing may be offered as part of your nutritional program.
Dietitian
Registered Dietitians (RD) are regulated health professionals who use their expertise in nutrition and food, translate up-to-date scientific, medical and nutrition evidence into practical information to enhance the lives and improve the health of their clients and populations.
To become an RD, an accredited 4-year or equivalent degree, an accredited dietetic internship or supervised practical training, and successful completion of the Canadian Dietetic Registration Examination are required.
RDs use the science of nutrition to help clients understand the connection between food and health, and provide personalized guidance and practical strategies that are manageable and tailored to their client’s specific goals and preferences.
Collaboration with clients, caregivers, and other health professionals is central to dietetic practice whether a dietitian works in a private practice or within a health care team.
Weight Management
Effective weight management and metabolic health necessitate a highly personalized care plan. Each individual's genetics, lifestyle, environment, and response to dietary and lifestyle modifications are unique. Addressing every facet of health and wellness is crucial for achieving optimal results.
The initial step involves a comprehensive assessment where our Naturopathic Doctor will delve into your complete health history, prior medical background, family history, and dietary and lifestyle habits. Following this visit, you may be recommended lifestyle alterations, supplements, and potentially further diagnostic tests. Subsequent appointments provide an opportunity to address any queries, fine-tune the treatment, and review test findings.
A Naturopathic approach to weight loss encompasses factors such as blood work, other labs, diet, exercise, sleep, stress levels, family history, medications, supplements, and personal preferences. Naturopathic Medicine combines the best of rigorous scientific knowledge and Eastern philosophies to assist you in managing your health and averting illness.
Live Blood Cell Analysis
Live Blood Cell Analysis is an in-office assessment of nutritional imbalances and altered blood ecology patterns. A single drop of blood obtained by finger prick is examined at high magnification with a dark-field microscope which is connected to a television screen. The immediate results are observed by both client and practitioner.
Our blood transports essential nutrients and oxygen to every cell in the body and carries away waste metabolites to the liver and kidneys for elimination. Therefore, the condition of red and white blood cells, platelets as well as certain other indicators in the blood plasma provide valuable information about how our internal environment is working.
Live blood cell microscopy may be of value in the early assessment of environmental sensitivity, imbalanced terrain, compromised immunity and other conditions before real symptoms appear. It acts as an educational “feedback mechanism”, motivating people to introduce nutritional and lifestyle changes. Follow up live blood cell analysis provides feedback on one’s progress as improved nutrition impacts the blood.
Counselling
Counselling is an opportunity for a person, couple or family to talk to a professionally trained therapist about the difficulties they are experiencing. These discussions occur in the context of a supportive, non-judgmental therapeutic environment and are typically focused on thoughts, feelings, and behaviours. The counsellor’s role is to listen attentively and to offer support, advice and new perspectives on the issue.
Massage Therapy
Massage Therapy is the treatment on a body’s joints, muscles, ligaments, tendons, and connective tissue to reduce pain and improve a person’s general health and wellbeing. Massage Therapy can be a great natural approach to a variety of ailments within the body, from treating pain and previous injuries to addressing stress management. Massage Therapy, on its own or as a part of a greater health care team, can be a powerful approach in helping to achieve that integration and improve health overall.
Massage Therapy - Prenatal
Prenatal massage is a specialized form of massage therapy designed for pregnant women. It aims to relax tense muscles, ease sore spots, improve circulation and mobility, and promote overall well-being. It is important to seek out a massage therapist who is experienced in prenatal massage to ensure that the treatment is tailored to the specific needs of pregnant women and their changing bodies.
There are several benefits of prenatal massage for expectant mothers:
Reduction of Muscle Tension and Pain: Pregnancy can cause discomfort due to increased weight and changes in posture. Massage can help alleviate muscle tension and pain, particularly in areas like the lower back, neck, hips, and legs.
Improved Circulation: Prenatal massage can enhance blood circulation, benefiting both the mother and the baby. Better circulation can help reduce swelling in the extremities and can provide more nutrients to the fetus.
Stress and Anxiety Reduction: Pregnancy can be emotionally challenging. Massage therapy can promote relaxation by releasing endorphins and reducing stress hormones like cortisol.
Better Sleep Quality: Many pregnant women struggle with insomnia. Prenatal massage can help improve sleep patterns by relaxing tense muscles and promoting a sense of well-being.
Preparation for Labor: Some studies suggest that regular prenatal massage can help prepare the body for labor by improving muscle tone and flexibility.
Alleviation of Edema: Swelling, or edema, is common during pregnancy, especially in the legs and feet. Massage can help reduce fluid retention and swelling by improving circulation and lymphatic drainage.
Relief from Headaches: Hormonal changes during pregnancy can lead to frequent headaches. Massage therapy can help alleviate tension headaches and migraines by reducing muscle tension and promoting relaxation.
Neurofeedback
Neurofeedback is a safe, drug free, non-invasive method of training that teaches your brain to be efficient and effective. The electricity generated by the Central Nervous System processing can be detected by sensors placed on the scalp and displayed on a monitor in real time. With specially designed computer software, information about the performance and behaviour of the brain is then presented to the individual via visual and auditory perception. The information enables the brain to improve processing capacity, efficiency and resilience.
Neurofeedback training is a very relaxing and enjoyable experience that typically lasts between 35 to 45 minutes per session.
At the start of your session a certified NeurOptimal® trainer will discuss your goals, progress and current condition before attaching five tiny sensors to your scalp and ears.
Once training starts, you don’t have to do anything but sit calmly and listen to soothing music. You can take a nap, read a book or watch colourful images morph across a computer screen.
While training, you will notice occasional brief interruptions or skips in the music. That is the special NeurOptimal® signal that gently encourages your brain to reset, rebalance and optimize itself.
At the end of the session you will most likely feel calmer, happier and mentally more clear.
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Located at: 1601 River Road East, Unit #103, Kitchener
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Need Help? 519-573-6700