Hello there, my name is Elizabeth. I am a Christian, a cis-gendered woman, an immigrant who is incredibly grateful to now call Canada home. I am a proud mama of 4 beautiful children and our crew ranged from University to preschool. I am passionate about supporting women and couples struggling with infertility because I have been there and I know the importance of having the right support when we are going through a difficult season in life. I work from a trauma informed stance because I acknowledged that (although unfortunately) most of us have encountered trauma in our lives. I seek to create a safe harbour for my clients and I honour the vulnerability and the resilience it takes for people to tell their stories, resolve past trauma, examine unhelpful thinking style in their lives and move towards healing. This quote by Brene Brown “We don’t have to do all of it alone. We were never meant to” captures the essence of my work with people. I strive to be your ally and I bring my whole self to the room to help you lean in mindfully, do the necessary work and emerge as your best self. Treatment focus: Infertility|Fertility Support, Trauma, PTSD, Anxiety, Depression, Postpartum Depression and difficulties, Couple’s work, Conflict management, Stress and Behavioral Management, Addiction Recovery and Life Transitions. I offer both Christian (using scriptures in conjunction with evidence based modality) and Secular counseling. I am trained in Traumatology and other therapy models. However, I use an Eclectic Therapy Approach in ways that best meet the needs of my clients. I will be honoured to hold the space for you, bring my best self to work with you as you journey through whatever this season holds for you. You can book a complimentary 15 minutes session for us to meet either virtually or in-person. I have some mornings, evenings and weekend appointments. I look forward to meeting you.

Hello there, my name is Elizabeth. I am a Christian, a cis-gendered woman, an immigrant who is in... Read More

Tamara Armoogan is a nurse practitioner with specialization in primary health care through the College of Nurses of Ontario. Prior to becoming an NP, she worked for 15 years in critical care and emergency nursing. This background provided her with a thorough knowledge base on which to launch her career as a nurse practitioner. In the acute care setting, Tamara enjoyed helping patients overcome illness, but eventually desired to be involved in primary care where she could help patients maintain their health and prevent the devastating effects of illness.

Health promotion constitutes a large part of Tamara’s practice, knowing that providing patients with the tools to stay healthy plays an integral role in health. Tamara is an advocate of lifelong learning and continues to participate in educational opportunities to refresh her knowledge in primary care. Tamara has completed certification in Advanced BHRT through Wordlink Medical. She is a member of the Trubalance Healthcare BHRT network. Tamara also has certification through CEDH in clinical homeopathy.

Tamara graduated from the University of Western Ontario in 2004, receiving a Bachelor of Science in Nursing with distinction. After practicing as a registered nurse for 10 years, she enrolled in the Masters of Nursing-Nurse Practitioner program at Athabasca University and graduated as the student with the highest grade-point average in the Faculty of Health Disciplines in 2018. She is a member of the Nurse Practitioners Association of Ontario and holds certification with the American Academy of Nurse Practitioners with specialization as a family nurse practitioner.

As a volunteer, Tamara has served as Vice President and then later President of HAE Canada, a patient advocacy group for individuals who live with hereditary angioedema, from 2011 to 2013.

Tamara resides in Waterloo with her family.

Tamara Armoogan is a nurse practitioner with specialization in primary health care through the Co... Read More

Genny is a certified holistic nutritionist committed to empowering her clients with practical and sustainable methods that seamlessly integrate into their lifestyle, fostering profound changes in their overall wellness.

Genny specializes in providing unwavering support for clients seeking solutions in weight loss, navigating hormonal concerns such as PCOS, perimenopause, menopause, and enhancing fertility.

Having triumphed over her personal challenges with PCOS and fertility, Genny understands the immense impact lifestyle choices can have on well-being. Driven by this revelation, she transitioned from a corporate career to earn her diploma in Holistic Nutrition with first-class honors.

In her nutrition practice, Genny prioritizes a personalized approach, considering each client’s unique needs, preferences, and desired outcomes. With this insight, she collaborates with clients to develop a comprehensive, long-term plan poised for optimal success.

Gain a profound understanding of the food and lifestyle choices tailored specifically for you, and learn how to seamlessly integrate these choices into your daily routine. Together, we will implement enduring changes that align with your health and wellness goals.

Genny is a certified holistic nutritionist committed to empowering her clients with practical and... Read More

Dr Carole Chueng is a naturopathic doctor who obtained her naturopathic degree from the Canadian College of Naturopathic Medicine (CCNM) in 2015. She studied Biology and Psychology at Queen’s University, where she began to study the links between the environment and health. She gained insight into naturopathic oncology through direct mentorship under naturopathic oncologists at CCNM. During her years in practice, she obtained further training in oncology with Dr Neil McKinney (author of “Naturopathic Oncology”) and intravenous therapy and oncology with Dr Eric Marsden. Although she has held a general family practice, she is passionate about supporting patients diagnosed with cancer.

Patients can expect a discussion about their health goals, through thorough case taking, standardized laboratory testing, and physical examination(s). She applies an integrative and research-based approach to medicine, all the while ensuring person-centred care. With a collaborative spirit, she enjoys creating simplified dietary and lifestyle plans, and working alongside other members of patients’ healthcare team to create a wholistic framework.

Dr Carole Chueng is a naturopathic doctor who obtained her naturopathic degree from the Canadian ... Read More

Marianna is a multilingual holistic nutritionist (English, Hungarian, Slovak) who firmly believes that anybody can take control over their wellbeing by introducing simple yet powerful dietary and lifestyle changes.

In her nutritional practice, she specializes in supporting gut health as many common chronic conditions, whether physiological or psychological, originate from compromised gut function. Prior to her interest in natural nutrition, Marianna earned her Master of Science degree in Biochemistry from Queen’s University in Kingston. She also conducted research in the field of molecular biology.

Her interest in the holistic field developed while working for mainstream pharmacy where she experienced the lack of focus on nutritional and lifestyle changes as part of a comprehensive healing strategy. Marianna decided to study holistic nutrition at the Canadian School of Natural Nutrition and earned the designation of Registered Holistic Nutritionist.

Her most sought-after nutritional program is the Low FODMAP Diet which is designed to reduce the symptoms of IBS, a digestive condition that affects about 7 - 15% of the world’s population.

As a certified GAPS practitioner since 2014, she implements the GAPS therapeutic program to address all chronic conditions that stem from intestinal dysfunction, including ADHD, learning disabilities, autism, as well as digestive, inflammatory, endocrine and autoimmune disorders.

An essential component of her nutritional practice is Live Blood Cell Analysis which serves to identify nutritional deficiencies, inflammation, compromised immunity and other body imbalances.

Marianna is a multilingual holistic nutritionist (English, Hungarian, Slovak) who firmly believes... Read More

Dr. Lisa is a licensed naturopathic doctor who is committed to helping her patients take control of their health and feel their best. Dr. Lisa treats a variety of health concerns, but she has a special interest in hormonal health and fertility. She has clinical experience and success treating patients for infertility, menstrual concerns (endometriosis, PCOS, PMS, etc.), perinatal care, menopause symptoms, thyroid concerns and digestive concerns.

Prior to completing her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine, Dr. Lisa completed a Bachelor of Science degree at the University of Waterloo. She is registered and in good standing with the College of Naturopaths of Ontario.

Dr. Lisa’s background includes working as a research assistant at Sunnybrook Health Sciences Center on pregnancy related topics, such as hypertensive disorders, gestational diabetes, and physical activity during pregnancy. This experience helps her use evidence-based medicine by combining the best available research with patient preferences to develop individualized treatment plans.

Dr. Lisa is a licensed naturopathic doctor who is committed to helping her patients take control ... Read More

Dr. Emile Sabga ND is a Naturopathic Doctor who believes that the maintenance of good health is the most important factor in cultivating a vibrant and fulfilling life. While he is passionate about assisting patients with a wide range of health-related goals, Dr. Emile has a particular interest in the field and study of men’s health. Through the practice of various naturopathic modalities, as well as through the use of complementary conventional care, he treats a wide range of conditions including digestive issues, food sensitivities, insomnia, anxiety, depression, stress and chronic illness management, hormonal imbalances, and sexual and prostatic concerns. He also believes that taking preventative measures through specific individualized health optimization protocols is the best investment that one can make in their health.

Prior to completing his Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine, Dr. Emile completed an Honours Bachelor of Science degree at the University of Toronto. He is registered with the College of Naturopaths of Ontario, and maintains membership with both the Canadian Association of Naturopathic Doctors and the Ontario Association of Naturopathic Doctors.

Dr. Emile is passionate about empowering his patients to regain control over their health through the provision of health education and the encouragement of balanced healthy habits. He believes that true health starts at home, and is strongly motivated to help his patients achieve their individual health goals.

Dr. Emile Sabga ND is a Naturopathic Doctor who believes that the maintenance of good health is t... Read More

Dr. Deanna is a licensed and registered Naturopathic Doctor and Co-owner at Sage Naturopathic Clinic.

Dr. Deanna focuses her practice on Hormone Optimization and has a special interest in conditions resulting from Hormone Imbalances and Menopause. She has clinical experience and success treating patients with irregular periods, PMS, acne, hot flashes, anxiety, depression, low libido, painful intercourse and vaginal dryness. She has seen first-hand how debilitating these symptoms can be for women and loves helping them gain back control of their lives.

Dr. Deanna has and continues to receive extensive training in Hormone Health including Bio-identical Hormone Replacement Therapy and uses this often in practice. Her training involves understanding the complexity and interplay between sex hormones (estrogen, progesterone, testosterone), adrenal hormones (DHEA and cortisol) and thyroid hormones (TSH, free T3 and free T4). She is also proficient in acupuncture, herbal medicine, clinical nutrition, lifestyle counselling and is a certified Intravenous (IV) Therapist.

Prior to completing her Doctorate at the Canadian College of Naturopathic Medicine, Deanna completed a Bachelor’s Degree in Medical Science with Specialization in Physiology at the University of Western Ontario.

Being a Naturopathic Doctor continues to be an educational journey that excites Deanna on a daily basis. She is passionate about educating and empowering others to improve their quality of life. She looks forward to the challenge of helping her patients overcome obstacles in achieving their life goals.

Dr. Deanna is a licensed and registered Naturopathic Doctor and Co-owner at Sage Naturopathic Cli... Read More